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Discovering Much More About Shiatsu, And What Is Shiatsu.
Shiatsu is a form of Japanese therapeutic massage created in Japan, which has spread worldwide. The 1915 Japanese book, Shiatsu Ryoho composed by Tenpaku Tamai is perhaps the first written reference to modern Shiatsu. However, Tokujiro Namikoshi's (1905-2000) followers regard him to be the inventor of Shiatsu. Joy Taylor is a Practitioner of Shiatsu in Sheffield England.
Shiatsu controls your nervous system and promotes natural healing by stimulating chemical responses within your body. The therapeutic result comes from the fact that Shiatsu triggers the discharge of hormones and body chemicals needed to heal, to soothe, as well as to make your mind and body function optimally.
Shiatsu has been given official recognition by the EU Parliament also. It is one of eight non-conventional, complementary medicine disciplines stated in the Collins Report, which was adopted by the European Parliament in May 1997 (check out references).
There are 838 basic shiatsu pressure points, known as Atten in Japanese. These points are located on the muscles, nerves, blood vessels, lymph vessels, bones, and endocrine glands. As the therapy progresses, the therapist feels the condition of the body, and applies suitable types of pressure. The basis rule is that, the tighter the muscles can be, the lighter the pressure should be used. As the muscles relax, the pressure becomes deeper but it is always firm and steady. Knuckles, fists, elbows, and knees are not used during a Namikoshi Shiatsu Treatment as they lack enough sensitivity.
Is Shiatsu any different from massage?
To know Shiatsu better, we could compare it to Western massage. Both are based on anatomy and physiology. But, there are differences in the philosophy and the method used by the therapist. Shiatsu technique uses finger and palm pressure but no rubbing, while western massage uses a rubbing motion. No oil or cream is ever used during a Shiatsu treatment, as there is absolutely no rubbing in Shiatsu.
The main difference between Shiatsu and other modern Western types of bodywork, known as massage, is in the manner of applying pressure. In Shiatsu it is deep delicate pressure, using hands, thumbs, and fingers. Western Massage, on the other hand, uses movements along the body surface also using herbs or oil as a lubricant.
Taking part in Shiatsu treatment is very easy for everyone. In Shiatsu removing your clothes is not needed. In traditional Western Massage, that is generally performed on bare skin with oils or lotions, you need to partially or fully disrobe.
The therapeutic advantages and ease of Shiatsu have made it very popular all over the world.
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