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Green Tea EGCG Health Privilege
As our society is getting richer, people are more health conscious today. In term of drink, green tea is considered as the healthiest drink as it is not only has the rehydrate effect, but it is also flavonoid rich that manage to save our body against cardiovascular disease.
Research on green tea drinkers indicate that they are somewhat less vulnerable to a lot of illness, from bacteria infection to chronic degenerative condition like stroke, cancer, cardiovascular disease and osteoporosis.
Research shows that green tea has substantially high level of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological event that inhibits the oxidation which will yield highly reactive free radicals. Flavonoids substance consists of more than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most prolific catechin in all green tea. It has the upmost antioxidant activity of all green tea's catechins and thus is thought to act the most paramount role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so abundant that a cup of green tea could have 20-35mg of it.
In our arteries, there is a one cell thick lining that acts as the interface between the bloodstream and the wall of the artery where blood plaques could form, this is known as arterial endothelium. When cardiovascular disease happens, a form of enzyme will spur the production of free radicals in the artery endothelium, thus increases the level of free radicals in arteries sharply. Green tea EGCG will inhibit the enzymes needed in the production of the free radicals and thus shields the endothelium from ruined by free radical. Therefore green tea is acting a critical role in controlling cardiovascular disease.
EGCG also helps in preventing the death of heart muscle cells following ischemia/reperfusion injury, by blocking the onset of inflammation compounds (STAT-1) that will induce oxidative damage which kills cardiovascular cell in reperfusion injury.
Besides, cancer cells require enzyme dihydrofolate reductase (DHFR) to make DNA and grow. EGCG will inhibit the DHFR and is effectively halting the development of cancer cells.
Furthermore, EGCG can also quicken the healing of injured heart cells, and thus allowing fast recovery of tissues and alleviating organs injury.
In conclusion, green tea EGCG has grand benefit in helping heart disease prevention as well as in heart illness damage healing. Therefore for those who are suffering from heart disease and those who are health conscious, green tea is the best choice of beverage for them. Having few cups of green tea, specifically decaf green tea a day rather than decaffeinated coffee will undoubtedly assure our long term health.
Green Tea EGCG Health Privilege
Research shows that green tea has very high concentration of flavonoids (antioxidant) including catechins and their derivatives. Green tea EGCG (Epigallocatechin-3-gallate) is the most abundant catechin and has the highest antioxidant activity of all green tea's catechins and thus is believed to play the most important role in the green tea's anticancer and antioxidant effect.
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