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The Perfect Definition Of Codependency
A general definition of codependency usually involves the kind that often troubles romantic relationships. One partner will carry out everything he or she can to please his or her spouse, while the spouse uses these actions to the point of leaving the codependent partner bend over backwards, affecting his or her health, emotion, and finances. If left uncared for, the codependent partner may grow other harmful side effects, such as anxiety state, PTSD, depression, or suicidal tendency.
An alternate definition of codependency involves controlling codependents. Controlling codependents feel they must control the lives of others by dictating their every step. Common signs of controlling codependents include deciding for the other spouse where to go, what to eat, or what to wear. Quite often he or she will not let the partner to visit family members. Controlling codependents usually feel that they must regulate everything, since their partner wouldn't be able to function without them.
While the definition of codependency frequently falls under romantic relationships, the truth of the matter is that you may also notice it in platonic relationships also. Occasionally the relationships between parents and child are codependent as well. A typical example of this includes parents who continually sacrifice for their child's every whim to the point where it weakens their health or sanity.
According to the definition of codependency, these intuitions often relates to childhood abuse in dysfunctional families. Once their parents show neglect or cruelty, children adopt to try and expect what their parents want. This is a defense mechanism that can greatly affect relationships when they grow up.
If the definition of codependency seems familiar, it's time to think about getting help. Groups such as Codependents Anonymous are great for aiding you through this distressing ordeal. Their twelve step program lets you to examine yourself and your relationship toward others in a manner that will help you to realize why you act the way you do. Counseling and group therapy are other options you can think about. The truth of the matter is that you don't need to live through these problems alone. By getting help and overcoming your codependency, you will be doing your part to live a healthier, fuller life. Learn more today!
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